Wednesday, January 3, 2007

my Resolution

Melissa's 2007 resolution:
1.) Read through the Bible in a year.
2.)Do SOME sort of physical activity every day. This to include: running on my days off, push-ups, sit-ups and pull-ups (or attempts at pull-ups = dangling for as long as possible) on the days I work. I want to get good exercise without having to have a gym membership.
3.) Drink a lot of water - at LEAST 1 large Nalgene (= 1000mL) a day, and on a good day 2 Nalgenes.

My goals: to run the Riverbank 5K in less time than last year (which was a speedy 35 min.), hopefully in about 30 min.

1 comment:

Jan Bos said...

WOW! Those are great resolutions. Hope you are able to keep up with them. Love Mom